Pocari Bandung2026This race strategy is archived
Members who bought it can open it here.
What's inside
Everything the free board does not tell you: what to do in each segment, a finish predicted from your own PR against every cut-off, and a one-screen brief for race morning — written for this course, filled with your plan's numbers, and kept on your phone for when the signal is gone.
Every tab of this race strategy lives behind this page.
Segment tactics
Each of the nine segments: what to do there, why, and what to not do — where to hold back, where the course pays you back.
Predicted finish
Your finish and pace, predicted from your PR and this course's profile, checked against the km-14 and finish cut-offs.
Race week
The last seven days, day by day: how to taper, sleep, travel and lay out your kit.
Race-morning brief
The morning in one screen: when to wake, eat, leave, warm up and line up — from your own plan.