RusaRace mode
Type your distance, target and start time — then during the run this keeps you honest: where you should be, and by how much.
Pacing strategy5% faster at the finish than at the start
Average pace6:00
Estimated finish07:00
6:09 at the start → 5:51 at the finish, per km
Reading the clock…
| KM | Pace | Total | Clock |
|---|---|---|---|
| 1 | 6:08 /km | 0:06:08 | 06:06 |
| 2 | 6:06 /km | 0:12:15 | 06:12 |
| 3 | 6:05 /km | 0:18:19 | 06:18 |
| 4 | 6:03 /km | 0:24:22 | 06:24 |
| 5 | 6:01 /km | 0:30:23 | 06:30 |
| 6 | 5:59 /km | 0:36:22 | 06:36 |
| 7 | 5:57 /km | 0:42:19 | 06:42 |
| 8 | 5:55 /km | 0:48:15 | 06:48 |
| 9 | 5:54 /km | 0:54:08 | 06:54 |
| Finish | 5:52 /km | 1:00:00 | 07:00 |